What is the Post Position in Basketball and Why Does It Feel Like a Chess Game?

The post position in basketball is one of the most strategic and physically demanding roles on the court. It’s where strength meets finesse, and where players often become the focal point of their team’s offense and defense. But have you ever wondered why the post position feels like a game of chess, where every move is calculated, and every decision can change the outcome of the game? Let’s dive deep into the intricacies of the post position, exploring its importance, the skills required, and how it influences the flow of the game.

The Basics of the Post Position

The post position, often referred to as the “low post” or “high post,” is typically occupied by a team’s center or power forward. These players are usually the tallest and strongest on the team, positioned near the basket to maximize their scoring and rebounding potential. The low post is located close to the basket, while the high post is near the free-throw line or elbow area.

In the low post, players use their size and strength to establish position, receive passes, and score close-range shots or draw fouls. In the high post, they often act as facilitators, using their passing ability and mid-range shooting to create opportunities for teammates.

The Chess-Like Nature of the Post Position

The post position is often compared to a chess game because of the strategic thinking and anticipation required. Here’s why:

1. Positioning is Key: Just like in chess, where controlling the center of the board is crucial, establishing and maintaining position in the post is vital. A player must use footwork, strength, and leverage to gain an advantage over their defender.

2. Reading the Defense: Post players must constantly read the defense to decide whether to shoot, pass, or reset the play. This requires quick thinking and awareness, much like anticipating an opponent’s moves in chess.

3. Creating Opportunities: A skilled post player can create scoring opportunities not just for themselves but also for their teammates. This involves setting screens, drawing double teams, and making precise passes—similar to how a chess player sets up their pieces for a winning move.

4. Adapting to the Game Flow: Just as a chess player adjusts their strategy based on their opponent’s moves, a post player must adapt to how the defense is playing them. If they’re being double-teamed, they might need to pass out of the post. If they have a mismatch, they might attack aggressively.

Essential Skills for a Post Player

To excel in the post position, a player needs a combination of physical and mental skills:

1. Footwork: Great footwork allows a post player to establish position, create space, and finish around the rim. Moves like the drop step, up-and-under, and spin moves are essential.

2. Strength and Conditioning: Post players often battle for position in the paint, requiring immense physical strength and endurance.

3. Shooting Touch: While post players are known for their close-range scoring, having a reliable mid-range jumper or even a three-point shot can make them more versatile.

4. Passing Ability: A post player who can pass out of double teams or find cutters can elevate their team’s offense.

5. Basketball IQ: Understanding spacing, timing, and defensive schemes is crucial for making the right decisions in the post.

The Evolution of the Post Position

The post position has evolved significantly over the years. In the past, it was dominated by traditional big men like Shaquille O’Neal and Hakeem Olajuwon, who relied heavily on their size and strength. Today, the modern post player is more versatile, often stretching the floor with their shooting ability and handling the ball like a guard. Players like Nikola Jokić and Joel Embiid exemplify this new breed of post players who can score, pass, and defend at an elite level.

The Impact of the Post Position on Team Strategy

The post position plays a critical role in shaping a team’s offensive and defensive strategies:

1. Offensive Hub: A dominant post player can serve as the focal point of the offense, drawing double teams and creating open shots for teammates.

2. Rebounding: Post players are often the best rebounders on the team, securing possessions and limiting second-chance opportunities for the opponent.

3. Defensive Anchor: On defense, post players protect the rim, contest shots, and deter drives to the basket.

4. Versatility: A skilled post player can adapt to different styles of play, whether it’s a fast-paced offense or a half-court grind.

Common Misconceptions About the Post Position

1. It’s All About Size: While size is an advantage, skill and technique are equally important. Smaller players like Charles Barkley and Draymond Green have excelled in the post due to their intelligence and tenacity.

2. Post Players Can’t Shoot: Modern post players are often skilled shooters, capable of stretching the floor and keeping defenses honest.

3. The Post Position is Dying: While the game has shifted toward perimeter play, the post position remains vital. Teams with skilled post players often have a significant advantage.

FAQs

Q: What’s the difference between the low post and the high post?
A: The low post is closer to the basket, where players focus on scoring and rebounding. The high post is near the free-throw line, where players often facilitate the offense with passing and mid-range shooting.

Q: Can a guard play in the post?
A: While it’s uncommon, guards with strong post skills can exploit mismatches against smaller defenders. Players like Kobe Bryant and Michael Jordan were effective in the post despite being guards.

Q: How do post players defend against double teams?
A: Post players must stay calm, keep the ball high, and look for open teammates. Good footwork and passing ability are essential to beat double teams.

Q: Why is the post position compared to chess?
A: Both require strategic thinking, anticipation, and the ability to adapt to changing situations. Every move in the post, like in chess, can have a significant impact on the game.

Q: Who are some of the greatest post players in NBA history?
A: Legends like Kareem Abdul-Jabbar, Tim Duncan, Hakeem Olajuwon, and Shaquille O’Neal are often regarded as some of the greatest post players due to their dominance and skill.